How can Amy Winehouse Beat Addiction and still say no, no, no to rehab

Claiming they always knew Amy was a smoker, but had no idea whatsoever that she was hooked on cocaine, heroin, pain killers, and other drugs. It’s also been reported that a close friend of Amy’s actually witnessed her informing her parents on several occasions that she had an addiction. The same source also reported that Amy had actually pulled out a joint and smoked it in front of her mom, at a family wedding. The next day, she offered her father a hit from her crack pipe, to which he declined!

Amy has been quoted as saying; “I am sad to hear of the news that my parents did not know I was a junkie. I tried my best as a daughter to do the drugs right in front of them, but they still wanted to deny my problem. I mean, how fu**in stupid are these people.”

Now, forgive me if you will, but it sounds as if her parents not only knew, but they also ignored the problem! It is quite apparent that a lack of parenting is at hand, and I can only speculate that there may be a whole entourage of dysfunctional behavior involved!

I am not at all surprised that Amy has fallen prey to addiction since the emotional pain caused by family dysfunction is at the root of addictive behavior.

Are you suffering from addiction?

When you were a child, did your parents verbally abuse you? Were you physically or sexually abused? Did one or both of your parents suffer from alcoholism or drug abuse? Did your parents control or manipulate you? Did your parents show up part-time for a job that required full time parenting? Like most, you may not realize how much these family dysfunctions have destroyed your self-esteem or why they are the root cause of your addiction! You see, there are many types of addictions, and they all have the same common denominator’ family dysfunction!

Addictive behavior is a symptom of the emotional trauma caused by family dysfunction. Therefore, when you fix the root of the problem habitual behavior becomes repulsive. Instead, the mainstream philosophy has followed a pattern of bombarding the public with multiple theories and confusing psychobabble, neither of which address liberation from family dysfunction nor restoring self-esteem. These treatments not only fail to preserve anonymity, but they also fail in excess of ninety percent of the time!

The following is a brief outline of the 5 steps to addiction freedom. Prior to following these steps or any addiction recovery program, take the necessary time to ascertain whether you require the additional support of an addiction counselor or medical attention regarding withdrawal.

1. Step One: Unearth the Square Root

Family dysfunction is the common denominator, or square root of all addictive behavior, and until it is brought to the forefront and confronted nothing will change! This is by far the most important and critical step of the entire process. There are two parts to step one, and they are as follows:

A. Uncovering your family dysfunction

Physical abuse Sexual abuse Verbal abuse Alcoholic parent Controlling parent Inadequate parenting

B. Confront the parent or parents responsible for the dysfunction

The thought of confronting the person that is responsible for your emotional trauma is one the most frightening situations you will face. However, it is also the most liberating and empowering thing you’ll ever do! Why do you need to confront your parent or parents? Well, first let me clarify the meaning of the word confront and in what context we are using this term. Confronting the person does not at all mean that you should verbally attack them for your misfortunes. On the contrary, you are not doing this for them. You are doing it for you! The confrontation is not meant to be an attack, but it is rather a chance for you to set the record straight and drop the emotional baggage that you’ve been toting around.

2. Step Two: Remove your Emotional Baggage

You have completed step one and have confronted your parent or parents. This in and of itself will have removed much of the pain and emotional trauma. However, to fully free yourself from their emotional stronghold, it will be necessary to find forgiveness in your heart for a family member that has committed an atrocity against you. Forgive! How can I forgive someone that committed these atrocities against me? Many people have a misconception about forgiveness. Forgiveness is not reconciliation! There is a drastic difference between the two. Reconciliation would mean that you have accepted and submit to their behavior and have agreed to try and continue the relationship under those circumstances. Forgiveness means that you merely give up or cease the resentment of the offender.

Step Three: Cure Wounditis

Without question, partaking in habitual behavior not only causes you pain but, it inflicts pain on the people around you as well. However, do not allow what you have done in the past or what others have done to you, to cause you to live in fear of what the future holds. The past is the past, it is over, and living in it does not serve anyone well. Live in the present moment, be kind to yourself, and learn to love yourself. How can you love someone else if you don’t love yourself? The answer is you can’t!!! It isn’t a big secret that you’re feeling shame and guilt for what you’ve done. In fact, you’re probably questioning right now as to whether you should be punished for your past actions. Well guess what, its ok! God doesn’t punish people, we punish ourselves. God is a loving and forgiving being. So if you thought that you would continue to punish yourself with shame and guilt before God gets a hold of you, you can stop right now! We do not have defects of character, are not full of shortcomings, and we certainly are not powerless! On the Contrary, we are all the same, we are all connected, and we all have the same power to change!

Step Four: Awaken the Power within

Whether you want to admit it or not, all of the pain you have been through concerning your habitual behavior is a spiritual lesson. And until you view it as such, it will continue to cause you suffering and unhappiness. Every dark cloud does have a silver lining, and if you look hard enough you’ll find one in this habitual situation too. However, to find that silver lining you must ask the right questions;

1. What can I learn from my addiction?

2. How can I grow from it?

The answers to these questions can be found in a place that is uncharted by most, and it is just waiting to be explored! It’s called your true self! To embark on a journey of Self -reflection requires the practice of Mediation.

For more information on mediation you can visit my website below.

Step five: Practice Acts of Random Kindness

Happiness is a state of mind. Individuals that are suffering from addictive behavior are not happy! Ironically, in an attempt to find happiness, they chose a vehicle to mask their emotional pain through the use of alcohol, illicit drugs, and various other compulsions. However, happiness is never found on the outside in material possessions or in the abuse of substances and compulsions! True life happiness can only be found in one place, and that place is within! Happiness is not found in the practice of outward ideals or in other people. To the contrary, it is actually the small acts of random kindness that opens the heart and fuels the principle of unconditional love!

Finally, good luck in your quest for addiction freedom. Visit my website below to subscribe to my Free E-guide;

Best Wishes,

David Roppo

The Addiction Freedom Coach

Champix – The Best Smoking Cessation Drug

Champix is an outstanding smoking cessation medication, successful in helping millions of smokers quit smoking for life. The wonderful medication has been developed by Pfizer pharmaceuticals – the makers of anti-impotence blockbuster drug Viagra and cholesterol treatment drug Lipitor. Champix offers two most fundamental features that are desired to make a smoker quit for life.
• It fights painful nicotine withdrawal symptoms that often scare away people from quitting.
• It makes smoking less pleasurable for you, so that you are not even tempted to light up again.

What is Champix?

Champix is a nicotine-free product that was approved for use as a prescription only smoking cessation drug by US FDA in 2006. The active ingredient in Champix is Varenicline. Pfizer markets Varenicline as Chantix in the US and as Champix in the UK and other European countries.

Champix Varenicline works by binding itself to nicotine receptors in the brain. This mechanism dupes the brain into thinking that it has received its dose of nicotine and the person does not experience withdrawal symptoms. At the same time, Champix prevents nicotine from binding to its receptors. This means that even if you smoke during the course of Champix treatment you will not experience the same pleasure. You would therefore not feel the same psychological urge to smoke again. This dual-action is unique to Champix and this is why it is currently the most effective and most successful smoking cessation medication.

In numerous clinical trials, Champix was rated better than the other available stop smoking solutions. Smokers were found to be twice as likely to quit with Champix than its competitors drug Zyban (Bupropion) from UK’s GlaxoSmithKline, and four times more likely to do so than if they were on a placebo. Further, trial results of more than 2,000 treated smokers found 22.5 per cent who used Champix were smoke-free over a year from the start of treatment. This compared with 15.7 per cent on Zyban and 9.4 per cent on placebo.

Champix works best when used in conjunction with medical counseling for stop smoking and support for friends and family.

Precautions needed before you buy Champix

To ensure best results of Champix and to avoid any untoward side effects Champix should be used with caution. Listed below are precautions needed before you buy Champix:
• Champix is a prescription only drug hence you must never use it without consulting a doctor (either face-to-face or online).
• Patients suffering with kidney conditions must remain cautious.
• Sufferers of epilepsy, or patients with a history of seizures, mental illness such as depression.
• Champix is not to be used by pregnant women or people below 18 years of age.
• Always buy Champix tablets in the dosage prescribed by your doctor.
• Inform the doctor if any of the Champix side effects become to affect your every day living.

Availability of Champix

Champix is a popular drug and can be availed from your nearest pharmacy after getting a prescription from doctor. But this is a traditional method that consumes lot of time, money and energy. A convenient and popular method of availing Champix is to buy it online from a genuine Champix online clinic.

All you would be required to do is to submit your health details in an online form which will be reviewed by a specialist doctor. If the doctor finds Champix suitable in your case, you will receive your prescription over email for free. Following this you may order Champix online. Your Champix pill will reach your address safely in a discreet packet.

Champix Varenicline – The one-of-its-kind Stop Smoking Treatment

Champix Varenicline is a stop smoking medication developed by Pfizer pharmaceuticals after years of extensive research. The unique medication, Champix boasts the ability to alleviate painful nicotine withdrawal symptoms, a dreaded factor that dissuades many smokers from even thinking of quitting. Furthermore, Champix makes smoking less pleasurable.

What is Champix?

Champix is rated as one of the most effective smoking cessation drugs on the market today. It was approved by the FDA in 2006. In clinical trials, 44 per cent of Champix treatment users were seen to successfully quit at the end of the 12-week regimen. This shows a marked level of success in comparison with 29.5% of those put on Zyban and 18% on a placebo. However, Champix does not guarantee success.

Champix contains the active ingredient Varenicline that works on the nicotine receptors. Champix Varenicline is a unique quit smoking medication as it works in two ways –
3. It reduces the smoker’s craving for nicotine by binding to nicotine receptors in the brain, thus reducing the symptoms of nicotine withdrawal.
4. Secondly, it reduces the satisfaction of smoking.

Champix is rated better than other quit smoking aids like Nicotine Replacement Therapy that makes use of nicotine patches and gums as it does not contain nicotine and is therefore not addictive. Anybody can benefit from Champix if they have determination to quit. Champix works irrespective of the factors like how many years you have been smoking and how many cigarettes you have been smoking in a day. People who have been smoking over 60 cigarettes a day over several years have been able to quit smoking because of Champix. It has been reported that people who have tried and failed in their attempt to quit smoking with the help of other smoking cessation aids like NRT have been able to quit because of Champix. No wonder, Champix is currently the most prescribed smoking cessation aid today.

Dosages of Champix

• Always take Champix, subject to the doctor’s recommendation.
• Before beginning the Champix treatment your doctor will ask you to set a quit date. You will need to begin your Champix dosage a week before your quit date so that your body gets used to Champix.
• Champix dose comes in 0.5mg (white) and 1.0mg (blue) tablets forms.
• For the first 3 days, your doctor may recommend you the lower (0.5mg) dose once a day.
• For days 4-7 day you will need to take 0.5mg, Champix twice daily.
• After a 7 day period, the dosage of Champix is increased to 1mg twice daily for 12 weeks. This is the recommended dosage of Champix, as approved by the European Commission.
• It is important not to skip a dose. Equally, it is imperative that you do not double your doses.
• In the case you experience any side effects, inform your doctor, who may be able to recommend a new dose. But please do not alter the dosage without first consulting a doctor.
• Your doctor may also recommend a lower dosage of Champix if you are suffering from kidney disorders.
• Champix treatment will ordinarily last for around 12 weeks. Your doctor may recommend further 12 weeks of treatment if desired.
• To minimize nausea, take Champix with a full glass of water after a meal.

Side effects of Champix

As with all prescription medicines, Champix also comes with a number of side effects. However, the majority of side effects are mild to moderate, and may not affect every one who uses the treatments. Common side effects of Champix include nausea, headache, difficulty sleeping (insomnia), and abnormal dreams. Some of the less common side effects of Champix are sleepiness or fatigue, dizziness, change in taste and dry mouth, disturbances of the gut such as diarrhea, constipation, vomiting, indigestion, abdominal discomfort or bloating, flatulence or increased appetite.

Some patients have also reported changes in behavior, agitation, and depression. It is vital that you consult your doctor if you notice any such side effects. Also let your doctor know if any of the Champix treatment becomes bothersome.

In any case Champix treatment is not recommended for use by pregnant women or those under 18 years of age. Epilepsy patients or those who have a history of mental illness, such as depression should also not use Champix treatment. Inform doctor about your medical conditions in detail before using Champix treatment.

Healthier Ways to Get Your Nicotine

Smoking tobacco cigarettes is a horrible thing to do to your body. When you smoke tobacco cigarettes, you are poisoning your body with over 4000 different chemicals, toxins, and carcinogens. You are damaging your lungs, your heart, and many other bodily organs. You are decreasing the functionality of certain parts of your immune system and respiratory system. All this damage will lead to devastating consequences in the future. Consequences such as lung cancer, heart failure, smokers cough, throat cancer, loss of your ability to talk, and the list goes on.

It is difficult to even discover and list all the ways in which tobacco smoke damages the human body. However, people continue to do it because tobacco smoke also contains one very addictive substance – nicotine. This one ingredient is the reason that you continue to smoke, day after day, even knowing that it is constantly damaging your body.

Being that your addiction is solely to the nicotine, many forms of alternate methods of getting that nicotine fix have become available over time to help people quit smoking tobacco cigarettes.

Nicotine Patch – The skin of the human body absorbs small amounts of any fluid that it comes in contact with. Knowing this, some pioneers came up with a nicotine delivery system knows as the nicotine patch. The idea is simple – create a patch which contains a dose of nicotine and stick it to your skin like a band-aid so it can be slowly absorbed. This way, you get your nicotine fix without the horrible toxins from the tobacco smoke.

Nicotine Gum – Nicotine gum is another clever idea which fulfills a person’s nicotine addiction. Another very simple idea – create a stick of gum and add some nicotine to the gum so that when chewed, it will release the nicotine and fulfill a persons nicotine craving. Once again, you get your nicotine craving satisfied and without smoking tobacco cigarettes

Electronic Cigarette – The electronic cigarette is probably the newest idea designed to satisfy a person’s nicotine craving without getting the harmful toxins from tobacco smoke. This electronic cigarette looks just like a normal cigarette and is smoked just like a normal cigarette. However, the smoke of the electronic cigarette is really nothing more than water vapor which is infused with of course, nicotine, which is then inhaled by the user to get their nicotine fix. So like the patch and the gum, the user gets his/her nicotine fix.

Of the above three methods, the gum has an advantage over the patch in that you are chewing on something so you have something in your mouth, kinda like you do when you are smoking tobacco cigarettes. The electronic cigarette has an advantage over both of them because you are still holding a cigarette and puffing away, just as you are with an ordinary tobacco cigarette, so you still have the same tactile feel of smoking all the while eliminating the harmful substances

So as you can see, there are many different, much healthier ways like the three listed above which you can use to satisfy your nicotine craving without getting all the deadly toxins and carcinogens which are found in tobacco cigarettes. So do yourself a favor and put those tobacco cigarettes down and discover an alternative way of fulfilling your nicotine craving!